Mehrabooni Workshop:
Authentic Ghaliyeh Mahi & Traditional Shirini Zaban
Recorded Workshop
Discover the rich flavors and timeless techniques behind two beloved Persian specialties in this hands-on culinary workshop. From the bold southern flavors of Ghaliyeh Mahi to the delicate layers of Shirini Zaban, this class brings together savory tradition and classic Persian pastry artistry.
Ghaliyeh Mahi Workshop
The Iconic Southern Persian Seafood Stew
Ghaliyeh Mahi is one of the most celebrated dishes from Southern Iran, especially the coastal regions of Bushehr and Khuzestan along the Persian Gulf. This flavorful herb and tamarind fish stew reflects the deep connection between Persian cuisine and the sea, combining fresh herbs, garlic, spices, and tangy tamarind into a rich and aromatic dish. Traditionally served with Persian rice, Ghaliyeh Mahi is known for its bold, comforting flavors and vibrant cultural roots.
In this workshop, you will learn how to prepare authentic Ghaliyeh Mahi from scratch using traditional techniques and modern culinary tips. Students will discover the secrets behind balancing herbs and spices, selecting the right fish, creating the perfect tamarind base, and achieving the deep, rich texture that defines this iconic dish. Whether you are new to Persian cooking or looking to refine your skills, this class offers an immersive experience into the heart of Southern Persian cuisine.
Shirini Zaban Workshop
Classic Persian Puff Pastry Delight
Shirini Zaban is one of Iran’s most beloved pastries, recognized for its delicate flaky layers, glossy finish, and lightly sweet flavor. Inspired by European puff pastry traditions and adapted by Iranian pastry chefs over generations, this elegant dessert has become a staple in Persian bakeries and celebrations. Often enjoyed with tea during gatherings and holidays, Shirini Zaban represents the refined simplicity of Persian confectionery culture.
During this workshop, participants will learn the art of creating bakery-style Shirini Zaban with perfectly crisp layers and a beautiful golden shine. The class covers pastry preparation techniques, shaping methods, baking temperatures, syrup glazing, and professional tips for achieving the signature puff and texture. This workshop is ideal for pastry lovers, home bakers, and anyone interested in learning authentic Persian desserts with a professional touch.
Purchase This Workshop
Mehrabooni Workshop: Authentic Ghaliyeh Mahi & Traditional Shirini Zaban
Authentic Ghaliyeh Mahi & Traditional Shirini Zaban
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What Our Students Say
4 reviews
“The Ghalieh Mahi was absolutely delicious! The combination of fresh herbs, tangy flavors, and perfectly cooked fish created such a rich and authentic taste. Every bite was flavorful and satisfying—it truly tasted like a special homemade Persian meal. And the Zaban cookies were amazing! They were light, buttery, and perfectly crisp with a wonderful texture. They’re definitely the kind of cookies you’ll want to make again and again. Both recipes were fantastic and a wonderful addition to my cooking repertoire!”
“I really enjoyed this workshop. I made the Ghaliyeh Mahi and it turned out so flavorful and delicious. The balance of herbs, spices, and tamarind was wonderful, and the recipe was very easy to follow. Definitely a dish I would make again!”
“The Ghalieh Mahi was absolutely delicious! The fish was perfectly cooked and paired beautifully with the rich, flavourful herb and sauce. It tasted authentic, comforting, and full of flavour .Definitely a dish I would make again! Unfortunately I don't have a better picture of what i made since it didn't last that long in our house! Everyone loved it.”
“The best Ghaliyeh Mahi! I can’t say enough about the Ghaliyeh Mahi. As someone from Southern Iran who grew up eating this dish, and whose mom and mother-in-law both make incredible Ghaliyeh Mahi, I can honestly say your recipe is the most delicious I’ve ever had. The techniques and little details you teach in your workshop truly take cooking to a whole new level. The Shirini Zaban was equally amazing. The aroma and flavor were absolutely incredible. Everything was perfect! 🥰❤️🌱 I highly recommend this workshop to anyone who has never tried Southern Iranian cuisine. You’re in for a real treat, you’ll absolutely love it!”